Join Strong Dads and build your fitness journey with our daily movement and wellbeing challenges.
 
Stay connected & motivated through our dedicated WhatsApp group, giving consistent support and accountability. Every Monday at 6 pm, we have a weekly video check-in to track your progress and set new goals.
 
Bond with fellow dads during our Saturday post-workout coffee meetups and enjoy exclusive invites to group events like sauna sessions, runs, hikes, and talks. This is an opportunity to join a community that thrives on shared goals and mutual support.